Initial consult
Free 15 Minute Call
You need to know that you are going to feel safe, supported, and heard as you explore the more vulnerable aspects of yourself. I offer free 15 minute initial consult calls to determine our suitability for working together. This introductory call allows you to ask questions, to share a little about why you are seeking counselling and what you hope to achieve in the sessions.
Explore & grow
Holistic Counselling
Drawing upon traditional psychology and counselling techniques, as well as holistic modalities, these sessions offer you a safe, non-judgemental space, where we work together to help solve or resolve whatever is causing unease. These sessions are perfect for exploring repeating patterns of behaviour, thoughts, feelings and developing tools to assist in overcoming challenges or obstacles.
Cosmic compass
Astrological Counselling
In these sessions we work with your astrological natal chart to discover your soul's blueprint and cosmic compass. Helping to gain clarity and self-understanding of your innate expressions, struggles and life-path. We apply the universal zodiac archetypes to determine how you can best harness these energies for your highest potential. These sessions are powerful for learning about repeating patterns and self-confirmation of your unique expression.
Presence & Interpretation
Dream Therapy
A dream therapy counselling session is a powerful tool to unlock the symbolic messages of your subconscious mind. These sessions include Gestalt Therapy Dream Interpretation, a form of psychotherapy focused on the present moment. Working with Gestalt Therapy Dream interpretation techniques can assist in revealing inner conflicts and unexpressed parts of the psyche, impacting waking life. Dream Therapy counselling sessions also entail learning a range of dream recall techniques for home exploration.